TCMediCo

Healthy eating habits for everyone

Thermal Type of diet

If you already know which Thermal Type of diet is suitable for you, you may want to choose the Thermal Type and see the list of diet good for you.

If you are not familiar with Thermal Type, just click the Search btn. Diets of 'FLAT' type will be displayed.

You can narrow down the results by choosing Diet Type.

Thermal Type

Diet Type

New way of choosing diet

Thermal Type of diet is the most basical condition of choosing diet according to the Chinese Traditional Medicine Theory.

For understanding which Thermal type of diet is suitable for you, please go to the page of Thermal Condition Analysis.

Effect of Foodstuffs

Green tea

Green tea

Thermal Type: COLD

Basic effect: Diuresis, eliminating Dampness

Green tea can Refresh yourself, Relieve restlessness, Help digestion, Reduce phlegm, Promote urination, Eliminate toxic heat.

Green tea

Green tea

Green tea can Refresh yourself, Relieve restlessness, Help digestion, Reduce phlegm, Promote urination, Eliminate toxic heat.

Carrot

Carrot

Thermal Type: FLAT

Basic effect: regulate the flow of Qi

Carrot can Tonify spleen, Keep the adverse Qi flowing downward, Help digestion.

Carrot

Carrot

Carrot can Tonify spleen, Keep the adverse Qi flowing downward, Help digestion.

Tomato

Tomato

Thermal Type: COLD

Basic effect: tonifying Yin

Tomato can Promote the production of Body Fluid to quench thirst, Help digestion.

Tomato

Tomato

Tomato can Promote the production of Body Fluid to quench thirst, Help digestion.

Red pepper

Red pepper

Thermal Type: HOT

Basic effect: regulate the flow of Qi, eliminating Dampness

Red pepper can Warm the middle organs and dispel coldness, Help digestion, Dispel pathogenic cold, Remove dampness.

Red pepper

Red pepper

Red pepper can Warm the middle organs and dispel coldness, Help digestion, Dispel pathogenic cold, Remove dampness.

Chinese date

Chinese date

Thermal Type: HOT

Basic effect: tonifying Qi, replenishing Blood

Chinese date can Tonify spleen for nourishing Qi, Nourish Blood and relieve uneasiness of mind.

Chinese date

Chinese date

Chinese date can Tonify spleen for nourishing Qi, Nourish Blood and relieve uneasiness of mind.

Spinach

Spinach

Thermal Type: COLD

Basic effect: replenishing Blood

Spinach can Tonify Blood and stop bleeding, Retain Yin and relieve symptom of dryness.

Spinach

Spinach

Spinach can Tonify Blood and stop bleeding, Retain Yin and relieve symptom of dryness.

Buckwheat

Buckwheat

Thermal Type: COLD

Buckwheat can Invigorate spleen, Keep the adverse Qi flowing downward, Relax the bowels to relieve constipation.

Buckwheat

Buckwheat

Buckwheat can Invigorate spleen, Keep the adverse Qi flowing downward, Relax the bowels to relieve constipation.

After registration, you can upload self introduction, your cuisine.

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Registered Cuisine

Rice gruel with mussels

Rice gruel with mussels

Rice gruel with mussels will nourish Blood and Yin. Blood and Yin keep your skin moist and supple (^_^)

Pasta with Genovese sauce

Pasta with Genovese sauce

Pasta with Genovese sauce can tonify the kidney and the spleen. It can improve weak condition. Basil leaves can dispels exogenous evils, so this dish can also prevent common cold.

Fried rice only with egg

Fried rice only with egg

Fried rice only with egg tonify Qi and Yin. Too much Yin makes you fat. If you are very thin, I recommend you to have it!

Sichuan style spicy chicken

Sichuan style spicy chicken

Thermal type of Sichuan style spicy chicken is very HOT! This is very famous Sichuan cuisine that is crispy and spicy very much goes with beer.

Kung Pao Chicken

Kung Pao Chicken

Kung Pao Chicken will tonify your Qi and make you vital and positive.

Bistecca alla fiorentina

Bistecca alla fiorentina

Bistecca alla fiorentina can tonify Qi and Blood. It makes you active and positive.

For Business

If you are an owner of restaurant, you can upload your menu on our website.

If you are not familiar with the theory of TCM, please do not worry. After Login you can use FoodNavi which provide you baciac knowledge of the effect of foodstuffs.