TCMediCo

Healthy eating habits for everyone

Thermal Type of diet

If you already know which Thermal Type of diet is suitable for you, you may want to choose the Thermal Type and see the list of diet good for you.

If you are not familiar with Thermal Type, just click the Search btn. Diets of 'FLAT' type will be displayed.

You can narrow down the results by choosing Diet Type.

Thermal Type

Diet Type

New way of choosing diet

Thermal Type of diet is the most basical condition of choosing diet according to the Chinese Traditional Medicine Theory.

For understanding which Thermal type of diet is suitable for you, please go to the page of Thermal Condition Analysis.

Effect of Foodstuffs

Bitter gourd

Bitter gourd

Thermal Type: COLD

Bitter gourd can Eliminate toxic heat.

Bitter gourd

Bitter gourd

Bitter gourd can Eliminate toxic heat.

Chicken

Chicken

Thermal Type: HOT

Basic effect: tonifying Qi

Chicken can Warm the middle organs, Nourish Qi.

Chicken

Chicken

Chicken can Warm the middle organs, Nourish Qi.

Star anise

Star anise

Thermal Type: HOT

Basic effect: regulate the flow of Qi

Star anise can Warm the middle organs, Regulate Qi-flow to relieve pain.

Star anise

Star anise

Star anise can Warm the middle organs, Regulate Qi-flow to relieve pain.

Cheese

Cheese

Thermal Type: FLAT

Basic effect: tonifying Qi, tonifying Yin

Cheese can Invigorate the lung and moisten the intestines, Nourish Yin and ease thirst.

Cheese

Cheese

Cheese can Invigorate the lung and moisten the intestines, Nourish Yin and ease thirst.

Mung beans

Mung beans

Thermal Type: COLD

Basic effect: Diuresis

Mung beans can Promote urination, Eliminate toxic heat.

Mung beans

Mung beans

Mung beans can Promote urination, Eliminate toxic heat.

Chestnut

Chestnut

Thermal Type: HOT

Basic effect: replenishing Blood, invigorate the circulation of Blood

Chestnut can Invigorate spleen and stomach, Invigorate the kidney, Promote blood circulation to stop bleeding.

Chestnut

Chestnut

Chestnut can Invigorate spleen and stomach, Invigorate the kidney, Promote blood circulation to stop bleeding.

Venison

Venison

Thermal Type: HOT

Basic effect: tonifying Qi, replenishing Blood

Venison can Tonify Qi and Blood.

Venison

Venison

Venison can Tonify Qi and Blood.

After registration, you can upload self introduction, your cuisine.

We are waiting for you to join us!

Registered Cuisine

Turtle jelly

Turtle jelly

Turtle jelly can eliminate toxic heat and nourish Yin.

Hong Shao Rou

Hong Shao Rou

Hong Shao Rou is a very famous Chinese dish which means pork braised in soy sause. This can nourish Yin and suitable to those whose Thrmal Condition is EMPTY HEAT.

Pine nut with corn

Pine nut with corn

This can nourish Yin and promote urination. Nourishing Yin could lead to excessive production of Body Fluid and stuck. Promoting urination prevents this problem.

Three flower tea

Three flower tea

Three flower tea will eliminate toxic heat. If your Thermal Condition is FULL HEAT, this effect can improve your status.

Spicy and hot Lotus Root

Spicy and hot Lotus Root

Lotus Root cools down your body. This effect is not very good for your health in some cases. This cuisine use chili and Japanese pepper which cancel the cooling effect of lotus root and make the Thermal Type of this cuisine FLAT or slightly HOT.

Rice gruel with mussels

Rice gruel with mussels

Rice gruel with mussels will nourish Blood and Yin. Blood and Yin keep your skin moist and supple (^_^)

For Business

If you are an owner of restaurant, you can upload your menu on our website.

If you are not familiar with the theory of TCM, please do not worry. After Login you can use FoodNavi which provide you baciac knowledge of the effect of foodstuffs.