TCMediCo

Healthy eating habits for everyone

Thermal Type of diet

If you already know which Thermal Type of diet is suitable for you, you may want to choose the Thermal Type and see the list of diet good for you.

If you are not familiar with Thermal Type, just click the Search btn. Diets of 'FLAT' type will be displayed.

You can narrow down the results by choosing Diet Type.

Thermal Type

Diet Type

New way of choosing diet

Thermal Type of diet is the most basical condition of choosing diet according to the Chinese Traditional Medicine Theory.

For understanding which Thermal type of diet is suitable for you, please go to the page of Thermal Condition Analysis.

Effect of Foodstuffs

Peach

Peach

Thermal Type: HOT

Basic effect: tonifying Yin, invigorate the circulation of Blood

Peach can Loosen the bowels to relieve constipation, Invigorate the circulation of blood.

Peach

Peach

Peach can Loosen the bowels to relieve constipation, Invigorate the circulation of blood.

Lychee

Lychee

Thermal Type: HOT

Basic effect: regulate the flow of Qi

Lychee can Tonify spleen and Blood, Regulate Qi-flow, Relieve swelling, Relieve uneasiness of mind.

Lychee

Lychee

Lychee can Tonify spleen and Blood, Regulate Qi-flow, Relieve swelling, Relieve uneasiness of mind.

Wheat

Wheat

Thermal Type: COLD

Wheat can Nourish the heart to relieve restlessness, Invigorate the spleen and invigorate the kidney, Clear away heat and thirst. Thermal Type of Wheat is supposed to be COLD according to some Chinese medical books. But is supposed to be HOT according to other Chinese medical books. This is because Thermal Type of Wheat can differ depending on the part of Wheat and the Thermal Type of Wheat can change by the passage of time. Thermal Type of Wheat can change from HOT to FLAT with passage of time. Thermal Type of White flour is HOT. Thermal Type of Wheat Bran is COLD.

Wheat

Wheat

Wheat can Nourish the heart to relieve restlessness, Invigorate the spleen and invigorate the kidney, Clear away heat and thirst. Thermal Type of Wheat is supposed to be COLD according to some Chinese medical books. But is supposed to be HOT according to other Chinese medical books. This is because Thermal Type of Wheat can differ depending on the part of Wheat and the Thermal Type of Wheat can change by the passage of time. Thermal Type of Wheat can change from HOT to FLAT with passage of time. Thermal Type of White flour is HOT. Thermal Type of Wheat Bran is COLD.

Chinese yam

Chinese yam

Thermal Type: FLAT

Basic effect: tonifying Qi

Chinese yam can Invigorate the spleen and the stomach, Promote the production of Body Fluid and invigorate the lung, Invigorate the kidney and arrest seminal emission.

Chinese yam

Chinese yam

Chinese yam can Invigorate the spleen and the stomach, Promote the production of Body Fluid and invigorate the lung, Invigorate the kidney and arrest seminal emission.

Orange

Orange

Thermal Type: COLD

Basic effect: tonifying Yin, regulate the flow of Qi

Oranges can Regulate appetite and regulate Qi. Moisten lung for arresting cough.

Orange

Orange

Oranges can Regulate appetite and regulate Qi. Moisten lung for arresting cough.

Leek

Leek

Thermal Type: HOT

Basic effect: tonifying Yang, regulate the flow of Qi

Leek can Tonify the kidney, Warm the middle organs, Regulate Qi-flow.

Leek

Leek

Leek can Tonify the kidney, Warm the middle organs, Regulate Qi-flow.

Cherry

Cherry

Thermal Type: HOT

Basic effect: tonifying Qi, eliminating Dampness

Cherry can Tonify spleen for nourishing Qi, Normalize the function of the stomach, Remove dampness.

Cherry

Cherry

Cherry can Tonify spleen for nourishing Qi, Normalize the function of the stomach, Remove dampness.

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Registered Cuisine

Sichuan style spicy chicken

Sichuan style spicy chicken

Thermal type of Sichuan style spicy chicken is very HOT! This is very famous Sichuan cuisine that is crispy and spicy very much goes with beer.

Rice gruel with egg

Rice gruel with egg

Rice gruel with egg tonify Qi and Yin. It moistens your body and skin.

Roasted mutton

Roasted mutton

Roasted mutton can tonify Qi, Blood and Yang. If your Thermal Condition is EMPTY COLD, this is verry good for you.

Stir-fried egg and cucumber

Stir-fried egg and cucumber

This can tonify Qi and nourish Yin. It can help you to solve swelling sensation after meal, anorexia, hot sensation at your palm or sole etc. This dish can promote urination too. Nourishing Yin may lead to excessive Body Fluid stagnation. This problem can be prevented by promoting urination.

Steamed eggplant

Steamed eggplant

Steamed eggplant can eliminate excessive heat. If your Thermal Condition is FULL Heat, this is very much suitable to you.

Spinach and potato curry

Spinach and potato curry

Spinach and potato curry can regulate Qi-flow, invigorate spleen and remove dampness(kind of pathological material) and nourish Blood. This improves fatigue, bad sleep, lethargy etc. caused by the short of Qi and Blood.

For Business

If you are an owner of restaurant, you can upload your menu on our website.

If you are not familiar with the theory of TCM, please do not worry. After Login you can use FoodNavi which provide you baciac knowledge of the effect of foodstuffs.