TCMediCo

Healthy eating habits for everyone

Thermal Type of diet

If you already know which Thermal Type of diet is suitable for you, you may want to choose the Thermal Type and see the list of diet good for you.

If you are not familiar with Thermal Type, just click the Search btn. Diets of 'FLAT' type will be displayed.

You can narrow down the results by choosing Diet Type.

Thermal Type

Diet Type

New way of choosing diet

Thermal Type of diet is the most basical condition of choosing diet according to the Chinese Traditional Medicine Theory.

For understanding which Thermal type of diet is suitable for you, please go to the page of Thermal Condition Analysis.

Effect of Foodstuffs

Asparagus

Asparagus

Thermal Type: COLD

Basic effect: tonifying Yin

Asparagus can Moisten lung and relieve a cough.

Asparagus

Asparagus

Asparagus can Moisten lung and relieve a cough.

Peach

Peach

Thermal Type: HOT

Basic effect: tonifying Yin, invigorate the circulation of Blood

Peach can Loosen the bowels to relieve constipation, Invigorate the circulation of blood.

Peach

Peach

Peach can Loosen the bowels to relieve constipation, Invigorate the circulation of blood.

Egg

Egg

Thermal Type: FLAT

Basic effect: tonifying Qi, tonifying Yin

Efficacy and Thermal Type of yolk and white are different. Thermal Type of yolk is HOT. Yolk can Nourish Yin and relieve uneasiness of mind. Thermal Type of white is COLD. White can Moisturize the lung, Tonify Qi, Eliminate toxic heat.

Egg

Egg

Efficacy and Thermal Type of yolk and white are different. Thermal Type of yolk is HOT. Yolk can Nourish Yin and relieve uneasiness of mind. Thermal Type of white is COLD. White can Moisturize the lung, Tonify Qi, Eliminate toxic heat.

Eggplant

Eggplant

Thermal Type: COLD

Basic effect: invigorate the circulation of Blood

Eggplant can Eliminate toxic heat, Promote blood circulation to stop pain.

Eggplant

Eggplant

Eggplant can Eliminate toxic heat, Promote blood circulation to stop pain.

Apple

Apple

Thermal Type: COLD

Basic effect: tonifying Yin

Apple can Promote the production of Body Fluid and moisten the lung, Eliminate excessive heat and relieve restlessness, Stimulate appetite.

Apple

Apple

Apple can Promote the production of Body Fluid and moisten the lung, Eliminate excessive heat and relieve restlessness, Stimulate appetite.

Chinese date

Chinese date

Thermal Type: HOT

Basic effect: tonifying Qi, replenishing Blood

Chinese date can Tonify spleen for nourishing Qi, Nourish Blood and relieve uneasiness of mind.

Chinese date

Chinese date

Chinese date can Tonify spleen for nourishing Qi, Nourish Blood and relieve uneasiness of mind.

Bambooshoot

Bambooshoot

Thermal Type: COLD

Basic effect: replenishing Blood, tonifying Yin, Diuresis, eliminating Dampness

Bambooshoot can Tonify Yin and Blood, Reduce phlegm and excessive heat, Promote urination, Relieve constipation.

Bambooshoot

Bambooshoot

Bambooshoot can Tonify Yin and Blood, Reduce phlegm and excessive heat, Promote urination, Relieve constipation.

After registration, you can upload self introduction, your cuisine.

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Registered Cuisine

Plum cake

Plum cake

Plum cake can promote the production of body fluid and promote urination. This means Plum cake has effect to prevent obesity.

Rice gruel with mussels

Rice gruel with mussels

Rice gruel with mussels will nourish Blood and Yin. Blood and Yin keep your skin moist and supple (^_^)

Spicy and hot Lotus Root

Spicy and hot Lotus Root

Lotus Root cools down your body. This effect is not very good for your health in some cases. This cuisine use chili and Japanese pepper which cancel the cooling effect of lotus root and make the Thermal Type of this cuisine FLAT or slightly HOT.

Stir fry of leek and mussels

Stir fry of leek and mussels

Stir fry of leek and mussels can tonify Yin, Yang and Blood. It can improve weak constitution.

Rice gruel with egg

Rice gruel with egg

Rice gruel with egg tonify Qi and Yin. It moistens your body and skin.

Quick-fried venison slices with scallion

Quick-fried venison slices with scallion

Quick-fried venison slices with scallion tonify Yang and warm you. If your Thermal Condition is COLD, this dish is highly recommended.

For Business

If you are an owner of restaurant, you can upload your menu on our website.

If you are not familiar with the theory of TCM, please do not worry. After Login you can use FoodNavi which provide you baciac knowledge of the effect of foodstuffs.